Your Postpartum
Recovery Companion

Yes! Our Free plan is packed with essential features: complete Baby Tracking (feeds, sleep, nappies), Mental Health screening (EPDS), basic health logging (BP, Blood Sugar), and community access. The Premium plan (£9.99/month) unlocks unlimited AI chat, Voice-Guided Pelvic Floor exercises, and advanced recovery insights.

Our intuitive Baby Tracker allows you to log breast & bottle feeds, sleep sessions, and nappy changes with ease. It is designed for one-handed use to help you stay organised during those late-night feeds without adding stress.

We support your physical healing with dedicated trackers for lochia, pain levels, and C-section recovery. Premium users also get access to our Voice-Guided Pelvic Floor exercises—like a personal physio in your pocket—to help rebuild core strength safely.

Absolutely. Your privacy and security are our top priorities. All your data—both yours and your baby's—is encrypted and stored securely. We never share your personal information with third parties without your explicit consent.

Our AI companion is trained on NHS guidelines to provide instant, empathetic answers 24/7. Whether you have questions about newborn sleep or your own recovery symptoms, it provides evidence-based guidance to reassure and inform you.

No. MumWell is a supportive tool designed to provide NHS-aligned guidance and tracking, but it is NOT a replacement for professional medical advice. Always consult your midwife, health visitor, or GP for medical concerns.

You can start tracking from day one after birth. The earlier you begin, the more useful patterns you’ll see. Our lochia tracker, pain logger, and mood check-ins are all designed for the very first days postpartum, when things change rapidly.

The Edinburgh Postnatal Depression Scale (EPDS) is a clinically validated screening tool used worldwide by healthcare professionals to identify signs of postnatal depression and anxiety. MumWell integrates EPDS so you can self-screen regularly and share results with your midwife or GP if needed.

While MumWell is designed primarily for the postpartum period, many of our features—like the AI companion, symptom checker, and health tracking (blood pressure, blood sugar)—are useful during pregnancy as well. We’re actively expanding our pregnancy-specific features.

If your screening suggests you may be experiencing postnatal depression or anxiety, MumWell will immediately show you relevant support resources, including crisis helplines and next steps. We always recommend speaking to your midwife, health visitor, or GP. You are not alone, and help is available.

Our AI companion is trained on NHS and NICE clinical guidelines. It does not diagnose or prescribe—it provides evidence-based guidance, reassurance, and practical tips. When a question is outside its scope, it will direct you to speak with a healthcare professional.

MumWell is a fully responsive web app, which means it works beautifully on any device—phone, tablet, or desktop—through your browser. No app store download is required. Simply visit mumwell.co.uk and sign up.